A Matter of Balance/Managing Concerns about Falls

Description: CLASSES ARE FULL

A Matter of Balance/Managing Concerns about Falls is a workshop designed to reduce the fear of falling and increase activity levels among older participants.

Participants learn to set realistic goals, to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance.

The Manchester Health Dept, is offering (2) Matter of Balance: Managing Concerns about Falls workshops.

On February 16, 2018 from 12:45 5o 2:45 this 8 week program starts at Orford Village located at 370 West Center Street.

On February 26, 2018 from 12:45 to 2:45 this 8 week program starts at the Manchester Senior Center located at 549 East Middle Turnpike.

A workbook and healthy refreshments are provided.

Call the Manchester Health Department at (860) 647- 3173 to register for one of these programs. Please call early as space is limited.
Location: Multiple
Date: Friday, February 16, 2018
Repeat Type: ,Inclusion Dates=2/26/2018
Time: 12:40pm-1:40pm EST
Duration: 1 hour
Priority: 5-Medium
Access: Public
Created by: csiccalendar
Updated: Tuesday, February 6, 2018 11:47am EST