Matter of Balance: Managing Concerns About Falls

Description: The Manchester Health Department is offering a 3rd Matter of Balance: Managing Concerns About Falls workshop. This 8 week program starts on March, 16, 2018.

A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older participants. Participants learn to set realistic goals, to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance. A workbook and healthy refreshments are provided.

Call the Manchester Health Department at (860) 647- 3173 to register for these programs. Please call early as space is limited.
Location: Manchester Senior Center, 549 East Middle Turnpike, Manchester
Date: Friday, March 16, 2018
Time: 10:00am-12:00pm EDT
Duration: 2 hours
Priority: 5-Medium
Access: Public
Created by: csiccalendar
Updated: Thursday, February 22, 2018 3:51pm EST