A Matter Of Balance

Description: Many older adults experience concerns about falling and restrict their activity. A Matter Of Balance is an award-winning program designed to manage falls and increase activity levels.

Trinity Health of New England/Saint Francis Hospital and Medical Center is offering 'A Matter of Balance'- 8 session workshop that will help participants learn ways to reduce falls and fears of falling, exercises to help with balance and emphasize practical strategies for managing falls.

The program will run twice a week on Tuesdays & Fridays starting Friday, November 2, 2018 from 1:00 to 3:00 at the Manchester Senior Center. The last session will be a double session on Fri, November 30. A workbook is provided and a healthy light snack will be served. You must register by calling the Manchester Health Department at (860) 647-3173 as space is limited.
Location: Senior Center, 549 East Middle Tpke., Manchester
URL: https://seniorcenter.townofmanchester.org/
Date: Friday, November 2, 2018
Time: 1:00pm-3:00pm EDT
Duration: 2 hours
Priority: 5-Medium
Access: Public
Created by: csiccalendar
Updated: Wednesday, October 10, 2018 2:30pm EDT