Promote Healthy Aging Program

Description: You may have heard that processed foods can harm your health, but do you know why? On Thursday, December 13, 2018 from 11:00 to 12:00, Erika Dworkin, Board Certified in Holistic Nutrition and Certified Lifestyle Educator will present “Exchanging Processed Foods for Whole Foods To Promote Healthy Aging” at the Manchester Senior Center. Come and learn examples of ultra-processed foods to avoid, why you should avoid them, and some easy ways to introduce more whole foods into your daily meals and snacks to promote your healthy aging. A healthy snack (with recipe) will be served! Please call the Manchester Health Department to register at (860) 647-3173.
Location: Senior Center 549 East Middle Turnpike
Date: Thursday, December 13, 2018
Time: 11:00am-12:00pm EST
Duration: 1 hour
Priority: 5-Medium
Access: Public
Created by: csiccalendar
Updated: Monday, December 3, 2018 1:46pm EST